[Lost in the scroll]

In a world where endless scrolling consumes our time and attention, have you ever felt trapped in the digital loop? The rise of social media and constant notifications have rewired our brains, affecting our relationships, productivity, and even our mental health. But is it possible to regain control and find balance?
In this eye-opening conference, we’ll explore the impact of digital overload on our minds and lives. With a mix of science, real-life stories, and practical tools, discover how to use technology consciously rather than letting it use you.
What You’ll Learn:
📊 Some Stats – The shocking numbers behind our screen addiction
How many hours do we really spend scrolling? What are the latest studies revealing about our digital habits? The data might surprise you!
🧠 Brain Rot – What excessive screen time does to our mind
Social media reshapes our brains, affecting memory, focus, and emotional well-being. Learn how digital consumption is altering the way we think and feel.
💭 A Dream That Explains It All!
Sometimes, the subconscious reveals what we struggle to see in our waking life. This fascinating segment explores a dream that perfectly illustrates our digital dilemma.
🏆 Lost in the Competition – The race for attention and validation
From likes to followers, the online world thrives on comparison and competition. How does this constant ranking affect our self-worth and mental state?
📱 A Phone That Saves Lives – The positive side of technology
Not all screen time is bad! Discover inspiring stories of how digital tools have transformed and even saved lives, proving that tech can be a powerful ally when used wisely.
⚖️ Tools to Find Balance – Practical ways to regain control
How can we break free from digital addiction? Learn mindfulness techniques, habit shifts, and strategies to create a healthier relationship with your screens.
🚫 Should We Ban Social Media? – A controversial debate
Is quitting social media the only way to reclaim our attention? Let’s discuss the pros and cons of radical disconnection versus mindful digital engagement.
Lost in the scroll
Broadcast on
Presented by

Kasara
An expert in dream interpretation and emotional intelligence, Kasara is an international speaker and author, touching hearts with her messages of wisdom and hope.
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F.A.Q.
Following your purchase, you can access all of your digital content in your account, in the section:
My account -> Understand your Dreams
You can send your dream through this form .
Please note that we receive many dreams every day and the dreams analyzed are chosen at random in the interest of fairness.
Also, we will inform you of the date of study of your dream from the moment it is selected for the preparation of an event.
Thank you for your understanding.
The “Understanding Your Dreams” live conferences were presented alternately in French and English each week.
Please note that lectures in English and French may present different dreams.
You can use our search bar to find the different “Understanding your dreams”.
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