[Work and relaxation: finding the right balance]
Work and relaxation: finding the right balance
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Blanaid Rensch
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Feeling too intense, anxious, under pressure? Exhausted, disinterested, lethargic? Are you starting to feel resentful? Are you thinking inside: "Stop the world, I want to escape! Or "Let me go, I want to have fun!". How did it come to this?
We all know the importance of a balanced lifestyle and yet cases of stress, fatigue, demotivation, burnout and depression are on the rise worldwide, both in adults and children. Why do we have such a hard time finding balance?
In this lecture, Blánaid will reveal the secret recipe, the missing ingredients; she will explore the deep reasons that cause this imbalance. A deep understanding leads to a profound transformation and to the rediscovery of the right balance at all levels.
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